Service: | 90m change |
---|---|
Licensed Massage Therapist: | Vivian |
Date/time: | Thu, May 30 at 3:30 PM (EDT) change |
What are the benefits of massage and bodywork?
Massage
and bodywork can help release chronic muscular tension and pain,
improve circulation, increase joint flexibility, reduce mental and
physical fatigue and stress, promote faster healing of injured muscular
tissue, improve posture, and reduce blood pressure. Massage and bodywork
is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.